Relaxation for Teens (age 13-18) - hypnosis download

Life for teens is complicated these days with a lot of issues going on. Support is needed and crucial for mental wellbeing and development. This recording will get them back on track to help them to cope better with the challenges. Putting things in perspective, so pupils get the best out of themselves. The techniques combine relaxation and motivation to release daily stresses and worries, boost inner self-belief and create calm ways of dealing with life. Helps with confidence, socialising, activities, sport, study, exams and family life.

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